Are you stressed out, overwhelmed, and anxious?
Does it feel like you desire more meaning, more money, more peace... but are at loss for how to create it?
Are you struggling with feeling stuck, with the effects of a traumatic event, or just not as happy as you would like to be?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
I know this is hard. You've likely been debating seeking help for months, if not years.
I'm so glad you found me and have taken the courageous step of being here.
"Don't wait for everything to be perfect before you decide to enjoy your life."
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with life transitions, the effects of trauma or issues in your relationship, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals, couples or families are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand what core issues are causing your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you want, I'm ready when you are. Contact me today and let's get to work.
Providing a combination of techniques that use the body’s energy system and conversation, I facilitate the discovery of a better understanding of those thoughts and beliefs that are keeping you from the life you’ve been working so hard to create. We identify old patterns and stories that no longer serve you and release them, making way for new stories to develop that will create the peace and joy you want and deserve.